The Blog

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Your Period, Explained

What is a period? A period, or menstruation, is the time of the month when a woman sheds the lining of her uterus or womb. During a menstrual perio...

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Our Ingredients

Carefree® Liners (formerly called Acti-Fresh®) Unscented: Absorbent Cellulose Fibers, Polypropylene, Sodium Polyacrylate, Polyethylene, Adhesive (S...

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pads and liners for menopause

Menopause 101

Menopause is a uniquely female biological change that occurs when a woman's fertile period comes to an end. A woman has reached menopause when she ...

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what teens should know about  periods

Puberty 101

Puberty can be a confusing, awkward, but also exciting stage of life. Puberty for girls can be marked by an increase in weight, height, emotional c...

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what is a yeast infection

What is a Yeast Infection?

What is a vaginal yeast infection? One of the most common vaginal infections is a yeast infection, which is caused by naturally occurring yeast cel...

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what is vaginal discharge and is it bad

Is Vaginal Discharge Normal?

What is vaginal discharge? Vaginal discharge is fluid made by the glands inside the vagina and cervix. It flushes out dead cells and bacteria, keep...

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What to do for period cramps

How to Ease Period Cramps

Over half of menstruating women report some level of pain due to period cramps for one to two days per month. Period cramps, also known by the medi...

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